removing interior parts?

hey everyone
i am goign to be removing little interior parts to paint them soon, and im wondering, how do i remove the circles around the air vents? any other help would be awesome
thanks

just grab and pull...they willcome out eventually. if you wanna try andother way get a smal screw driver and look down inside the vents and you will see three tabs...you can pry those up (or try to) to make it a little easier.