97 Integra CD install/remove

I need help removing the old cd player in my integra for my sony CDX-M800. i dont know how to do it and i really need help.

From what I have read, buy the install kit from Best Buy or whetever and eliminates the need to remove those pain in the ass bolts in the back

check out this website:

http://www.team-integra.net/index.asp

sign up and then there is a 3rd gen Integra CD player removal tech article.