Sunroof Visor

Has anyone had the visor on the sunroof jammed. My 4 yr old was playing around and grab the visor and it is jammed now. I'm assuming that it has gone past the stop and off the track. Does anyone know how to possibly fix it, since my service department told me it will cost about $250 to fix. Any advice would be appreciated.

My buddy said that when his did this all he did was push up and pull forward.

If that doesnt work then I'd remove the headliner and see if that helps

My '97 used to do that all the time. I just kept tugging and playing and pulling and pushing and whatever til I got it unstuck. The one in my '99 won't push that far back, which is good cause it won't stick, and bad because I liked having the hole completely open.