How often do YOU get insomnia?

<sigh> this is the third week in a row where i've missed a night. I know it's not THAT often, but still, once or twice a week seems a bit excessive. Anyone have any good sleep remedies OTHER than seeing the doctor?

I haven't slept in weeks....does that count as a problem?

I know the cause of my lack of sleep though......my boss keeps screwing up and I am worried about losing my job over his mistakes.

I get insomnia all the time thanks to shift work.

Moving the Xbox in my room hasn't helped the matter either :D

"Hmmm, I should sleep. Alright, in a minute, I'll just finsih this level."

*4 hours later*

"I should go to bed. I'll just finish this level....."

Sorry to here that man. If I can't sleep that well during the night I'm usually stressed out about something. Try and take some Benadryl or Nyquil, or some kinda of sleeping medicine.

smoke weed.

I never sleep, i have insomnia at least 5 nights a week. I usually drink a lot, till i get tipsy, alcohol is a depresant.....or maybe im just an alcoholic.

Only time I lose sleep is when my conscious keeps me awake, trying to tell me that killing cheerleaders is a bad thing :screwy:

Shiftwork is shitwork.It screws the fuck out of your life,renders you incapable of normal sleep patterns,and drains you of the will to be happy.I'm lucky if I can sleep for more than 4 hours at a stretch,and it's helped to get me into a really unhealthy mindset on more than one occasion.

I'm glad that the hell of rotating shifts is almost over.Once I start my day job,I really should find some chemical assistance to get myself back into a 'normal' sleep pattern.There really is no other way ,as far as I can tell.

Warm milk.

Change your sheets.

Or, just have a great big wank beforehand.

Or, just have a great big wank beforehand.
Yup, that'll usually help me get to sleep........... :evillol:

smoke weed. or if your not a drug addict try a couple shots of everclear :2cents:

or if your not a drug addict try a couple shots of everclear :2cents:
:disappoin
:loser: last i recall alcohol was a drug. :loser:

I'd rather be a pot-head than an alcoholic any day.

Woa, i can personally say dont do shots of everclear. I tried that once, it was sober to drunk in about 6 seconds and then drunk to retching in about 3 seconds. My throat hurt all night.

Everclear is good for one thing....lighting fires

Seriously; though, if you smoke crappy weed (Schwag), that will put you to sleep, and make you feel better. Weed is great no matter what y'alls say.

stress could be the reason for your insomnia or maybe......:redface:
some girl is on your mind:sly::biggrin:

stress could be the reason for your insomnia or maybe......:redface:
some girl is on your mind:sly::biggrin:

yeah, but in a bad way. But that's not the entire reason.. I guess it's just stress.

stay away from coffee before bed or go decaffeinated:biggrin: