Why do we Exercise??

Got sent this from our Trainer this morning. Sounds about right too! :p

It is well documented that for every minute you exercise, you add a minute to your life. This enables you, at 85 years of age, to spend an additional 5 months in a nursing home at $5000 per month!


My grandmother started walking five miles a day when she was 60. Now she's 97 years old and we don't know where she is!


The only reason I would take up exercising is so that I could hear heavy breathing again.


I joined a health club last year and spent about 400 bucks. Haven't lost a pound. Apparently you have to show up.


I have to exercise early in the morning before my brain figures out what I'm doing.


I like long walks... especially when they are taken by people who annoy me.

I have flabby thighs, but fortunately my stomach covers them.


The advantage of exercising every day is that you die healthier.


If you are going to try cross-country skiing, start with a small country.


And last, but not least, I don't exercise because it makes the ice jump right out of my glass!

:D

good one :iceslolan

Your trainer?

HA HA good one :D

she has a trainer....cool....

some good uns there

:lol2: Showed it to a mate of mine who is a trainter and both laughing. :)

Your trainer?Personal Trainer. We used to see her a lot more often but now we just try to see her every 2 weeks to keep us in line! :p

Personal Trainer. We used to see her a lot more often but now we just try to see her every 2 weeks to keep us in line! :p


can ya send her over here....could do with gettin into line.... :grinno:

can ya send her over her....could do with gettin into line.... :grinno:Don’t know if I’d want to subject her to anyone. She’s pure Evil!! :p