dent repair

Does anyone have nay websites that show you how you to fix dents I just hit a gaurd rail and man did I mess up my car from the LR taillight if any of you guys have nay suggesttion please help me out

if it is just a little guy, you can use a plunger. get it wet, pu it on or over the dent and start plunging. The plunger'll start making a vacuum on the dent and should bring it out if it's not too big!:)

is it a crease in the metal? if its a minor dent, removed your trunk lining and do the same thing you would do with a woman- hit it from behind