Painting my Interior, PLEASE HELP!

I'm painting my dash, on my 90 Accord, you know the part that the cd player is in, and it wraps up and around, by the gauges and then to the little change tray. I can't figure out how to get it out, does it just pop out or are there screws, also, does the trim around the air conditioner ducts pop out too? Is there a walkthrough somewhere for this? Please help, thanks.