b18c cams and ecu upgrade

i have a 95 gsr and i was wondering what would be the best cams (type r zex and skunk 2 etc; ) i am port and polishing my head and do valve springs, retainers and everything so i need help also i want to upgrade my ecu and was wondering your guys input my friend said get mugen or spoon but i want the best thanks

just get a Hondata s200.

or if you are a member of Honda-Tech.com...
get ahold of "Kenji"- i've heard nothing bad about him, all his customers love it!!!!
he sells custom ecu's for~$200 bucks!!:bigthumb: