Flat top dist cap right?
If you have bent the metal ring where it catches the sensor or is lose your best bet is another dist.
Does the rotor still rotate when cranking engine?
Does the coil put out good spark.
Setting a dist.
As said you need to find no 1 cyl TDC compression stroke and line up the crank pluley time mark.
Make double sure you are on compression stroke and that the piston is at TDC.
Then set dist as in picture.
http://files.automotiveforums.com/ga...hp?photo=51302
It should start and run if set right as in picture.
On the flat top style the dist/engine timing is not adjustable.
But after you get engine started and running you will need to check and set the camshaft retard setting.
It requires a engine capable scanner to set it.
Set as close to 0 degrees - or + as you can get it.