Welcome to AF !
this place is a great soarse for help
Might check you Idle air control(IAC) its on the throttle bodys right side.
Two torque screws hold it in(its kind round shaped).
Pulls out,
dont push or turn the pionted tip that'll mess it up.
It and the pocket it sets in can be cleaned with TB cleaner if they are black with carbon deposits.
Also check or replace your PCV vavle,
its on the front vavle cover to the right,
has a tube connected to it that runs over the TB.
THis should clear up the rough idle and keep it from getting worse.