After driving for what seems like forever (over a year) having to use premium fuel to avoid preignition on my X, I finally went out and bought a timing gun, figuring the timing was probably a bit advanced. What really drove me to this was Mosi constantly remeinding me at Moab that my truck sounded like a diesel! Anyway, thanks to OffroadX, I got the instructions to do this procedure myself and I was able to find a timing light on closeout for $16 at a local parts store. So, here's the procedure for anyone who may be experiencing preignition. (Note that I have not driven on regular gas yet to verify that's what was causing my pinging):
What you need:
Inductive timing light (cheapo one is fine).
12mm socket with flexible shaft of some sort.
Phillips screwdriver (short) for adjusting idle (if needed).
Locations of things you may or may not need to touch:
Adjusting nut for distributor is at the base of the distributor to the right if you were looking in from in front of the hood (driver's side).
Idle adjusting screw is at the back of the manifold on the driver's side toward the firewall. It's balck and actually goes into the manifold. It's also kind of hidden behind some hoses and stuff. If you look straight across from the brake master cylinder toward the side of the manifold, you'll find it.
Throttle position sensor is located to the left of the throttle cables if you were looking in from the front bumper area. There are two plugs there and the throttle sensor is the lower one.
Timing pointer just above crankshaft pulley.
Timing notches on crankshaft pulley. Notched at 0, 5, 10, 15, 20 degrees going left to right as you look at it from the front of your truck.
number 1 spark plug wire closest to you as you look into the engine compartment from front. It's labeled, so you can't goof!
Specifications:
Ignition timing: 15 degrees +/- 2 degrees BTDC.
Idle with throttle sensor disconnected: 700 +/- 50 RPM.
Idle with throttle sensor connected: 750 +/- 50 RPM.
What to do:
Warm engine until the temp guage is halfway (normal operating temperature).
Rev engine @ 2000 RPM for 2 minutes.
Reve engine to 2000-3000 RPM 2-3 times with no load and then let it idle.
Turn off engine and disconnect the throttle position sensor wiring harness.
Start engine and rev 2-3 times to 2000-3000 RPM then let idle.
Connect timing sensor to the number 1 spark plug wire.
Hook up the timing light power with the positive battery wire connected to battery and the negative to chassis or similar grounding point. Do not attach to battery negative or near fuel lines!
Aim light toward the pointer above crankshaft, pull trigger, and watch for the notches (or was it nachos?). Remember left to right goes 0,5,10,15, 20, which means you should be hovering around the second one from the right. If not, you are out of spec. (FYI, mine was hovering just shy of the farthest one right or about 19 degrees BTDC, also known as 2-4 degrees too advanced).
If necessary, adjust timing by loosening the distributor nut enough so that you can twist the distributor freely, but with some resistence. Check your progress with the light. Small movements make big changes! If I remember correctly (duh!), counterclockwise advances the timing and clockwise retards it (forgive me for not remembering for sure...you'll find out right away anyway!). Once adjusted, tighten nut.
Remove the power and ground leads of the timing light and then the inductive pickup from the spark wire.
If you're idle speed needs adjusting, you may as well do it now too. Again, I don't remember which way did what, but I think counterclockwise increased the idle. Mine was at 600 RPM when the sensor was disconnected, which is about 100 RPM too low. ALWAYS TURN ENGINE OFF WHEN CONNECTING OR DISCONNECTING THE THROTTLE SENSOR HARNESS!!!
That should be everything. Now go out and put regular gas in your X and save some money!
Sorry I didn't take pictures, but I figured if I could do it without pictures anyone can! If anyone sees any obvious ommissions from thee instructions, please let me know. I'll try and read through it again and think of my steps though. Good luck!
Afterthought note!!!: The wiring connection for the throttle sensor is a bit tricky. When you remove it you push the green piece as indicated by an arrow to release the connection and just pull it off. When you reconnect it you really have to push hard. I actually couldn't do it with my hand and had to get the handle of the screwdriver up against it so I could put more into it. When you push it in enough, it sill click and the green thingy will pop back out.
Also, since you will be doing this procedure while the engine is running, be careful of the radiator fan. Pulling the ratchet the wrong way or not paying attention could result in an accident you would rather not have. You have to lean over the fan too, so no loose clothing...especially ties (as if anyone would!).