We need 2 things. What logger, and what gen car.
On a 1g, you can see knock. Since you mentioned it, I'll assume you have a 1g. Knock counts from 0-3 the ECU will ignore. From 3-7 it will hold timing. Over 7 counts and it will start to pull timing back. Max is somewhere around 43 counts of knock. If you are seeing over 20 something is wrong. Too much timing, too much boost, too lean, etc. 0-10 is good. 0-5 is better.
On a 2g, you cant log knock unless you have DSMlink chip/logger. So you have to look at timing. On stock injectors timing should rise to ~16-17 degrees by redline, maybe a bit more if you are on a small turbo and/or low boost. With larger injectors you can see up to 24-25 degrees at redline. IF its lower than where it "should" be then you are getting knock. Etc
You can also log O2 voltage, but use this number carefully. Knock is still the important number. But in most cases 2Gs will be at ~.92-94 volts on pump gas, and 1Gs will be between .88 and .92.