I suck, I could probably do aobut 140 but I'm olny 15. I start boxing on today or Wednesday and I have to go to conditioning 3 times a week for about 4 hourse each time. After about 5 months, I'll be ready for Comp and then I tell ya what I can do.
BTW, Skylinekillsall, what kind of bike do you have? The GT team trials is a sweet-ass bike. I want one.