ok, here is the problem, I have a '79 f-150 and the head gasget is blown,
is there a site anyone knows about that I can look at that will help me with the ripping into this, and getting the torque of the head bolts?

Thanks for the help

http://www.cybrrpartspro.com/Manual%20Lookup/cal_ModelLookup.html

In my honest opinion, you should never work on an engine without a manual right next to you for instant reference. Either buy one or check one out from the library.