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Whats the difference?doberman_52 02-13-2007, 03:02 PM What is the difference between pull ups and chin ups? I always thought they were the same. ansidious 02-13-2007, 03:57 PM I always thought both meant the same but Wikipedia has something different to say. http://en.wikipedia.org/wiki/Chin-up .. chin-ups have a grip from under the bar while pull-ups have grip over the bar. doberman_52 02-13-2007, 05:50 PM So chin up, your palms face toward you, and a pullup, your palms face away? thadrawr 02-13-2007, 05:57 PM pull ups are harder to do and its more of a military style of doing that while chin ups like you said have the palms facing you beef_bourito 02-14-2007, 11:15 PM i don't know about pull ups being harder, they're different. i can do almost as many pull ups as chin ups and i'm sure that if i did pull ups exclusively i would be able to do more of them. but the above are correct, pull ups are with your palms facing away and chins are with palms towards you. sivic02 02-18-2007, 03:39 PM Chin ups focus more on the bicep, pull ups put more strain on the lats. Some people find chin ups easier because their lats arent as strong. vBulletin®, Copyright ©2009, Jelsoft Enterprises Ltd.
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