i need the intake and exhaust rocker arm torque specs
can anybody help me thanks

250 in lbs.

on those small bolts i mean the shafts that go obove the valves i forget what their called

Here you go:
DESCRIPTION ...................TORQUE
Camshaft Sensor Pick Up Bolts ...................9.6N·m(85in.lbs.)
Timing Belt Cover Bolts M6 ................12N·m(105 in. lbs.)
Camshaft Sprocket Bolt ....................115N·m(85ft.lbs.)
Connecting Rod Cap Bolts .........27N·m(20ft.lbs.) Plus 1/4 Turn
Crankshaft Main Bearing Cap/Bedplate M8 Bedplate Bolts.........30N·m(22ft.lbs.)
M11 Main Cap Bolts ........81N·m(60ft.lbs.)
Crankshaft Damper Bolt ...................142N·m(105 ft. lbs.)
Cylinder Head Bolts .......Refer To Cylinder Head Installation
Cylinder Head Cover Bolts ...................12N·m(105 in. lbs.)
Engine Mount Bracket Bolts ....................41N·m(30ft.lbs.)
Exhaust Manifold to Cylinder Head Bolts ...................23N·m(200 in. lbs.)
Exhaust Manifold Heat Shield Bolts ...................12N·m(105 in. lbs.)
Front Torque Bracket—2.0/2.4L Engine Bolts ....................33N·m(24ft.lbs.)
Front Torque Bracket Strut—2.0/2.4L Engine Long Bolts ..............110N·m(80ft.lbs.)
Short Bolt ................61N·m(45ft.lbs.)
Intake Manifold Bolts ...................12N·m(105 in. lbs.)
Oil Filter Adapter Fastener .................80N·m(60ft.lbs.)
Oil Filter .................20N·m(15ft.lbs.)
Oil Pan Bolts ...................12N·m(105 in. lbs.)
Drain Plug ...............27N·m(20ft.lbs.)
Oil Pump Attaching Bolts ...................28N·m(250 in. lbs.)
Oil Pump Cover Fastener . . . 12 N·m (105 in. lbs.)
Oil Pump Pick-up Tube Bolt . 28 N·m (250 in. lbs.)
Oil Pump Relief Valve Cap . . . 41 N·m (30 ft. lbs.)
Rear Torque Bracket Bolts ...................110N·m(80ft.lbs.)
Rocker Arm Shaft Bolts ...................28N·m(250 in. lbs.)
Spark Plugs ...............28N·m(20ft.lbs.)
Support Module—Front and Rear Thru Bolt ................61N·m(45ft.lbs.)
Thermostat Housing Bolts ...................23N·m(200 in lbs.)
Timing Belt Tensioner ...............31N·m(275 in. lbs.)
Timing Belt Tensioner Pivot Bracket Bolt ....................31N·m(275 in. lbs.)
Timing Belt Tensioner Pulley Bolt .....................68N·m(50ft.lbs.)
Water Pump Mounting Bolts ...................12N·m(105 in. lbs.)