Ok, so i have beern looking and it seems this place has me a little confused.

When adjusting timing on my 97 Civic EX, what line do i line up the little triangle on the engine with?

I have read, the white line and have also read the middle of the three lines clustered together. My manual says the middle of the three but it is a peice of crap.

For the crank or cam??? There should be two triangles on the engine for the cam Align the two lines that go sraight across from each other. There should also be a line that is at an angle which should align with a mark on the cover.