Please Help!!! Im New And Need Help On My Car

hey whatz up....im new to this forum and i would appreciate if u's could help me with my car.... i have a 95 integra ls, but the think that i hate about it is thatz itz an automatic... i know thatz a shame, but i want to know what are the best part to add or what would be good parts to make it an automatic... im thinkin of gettin a cold air AEM intake... i dont know what type of exhaust to get. i want good one. please help. thanks in advance.

sorry i meant what would be good parts to make it a "manual"